The active and healthy lifestyle cannot be presented without movement.The joints are the most important elements of the musculoskeletal system that allow a person to move without obstruction and to feel completely.With age in bone and cartilage there are dystrophic changes, pain occurs, which signal the onset of the disease.
The hip joint withstands enormous lifelong loads, so it is not surprising that the most common pathology of ODA is arthos arthritis of the hip joint.From this article you will learn what it is, as well as the causes, consequences and methods of treating coxarthrosis.
Characteristics and reasons
Coxarthrosis is a chronic inflammatory process of the hip joint, in which cartilage is subjected to premature destruction.
The development of the disease provokes the growth of osteophytes and the rotation of the acetabulum and the head of the femur, which is why the joint gap is narrowed, the joint loses functionality.
Let us explain that coxarthrosis is the same as arthrosis and deformation of osteoarthrosis of the pelvic joint.
The disease can occur as a primary pathology or develop against the background of existing diseases.
Consider the main causes of coxarthrosis:
- with active or excessive exercise (injuries, microtrauma, overload);
- Congenital abnormalities (dysplasia, affects the disease, primary joint deformity);
- pelvic inflammation (ankylosing spondel, rheumatoid or psoriatic arthritis);
- severe stress (spasm of blood vessels and muscles, aseptic necrosis, hypothermia);
- hormonal disorders;
- coronary heart disease;
- Diseases of the endocrine system (obesity, diabetes).
A complex of health problems leads to the development of coxarthrosis.Most often, the disease is diagnosed in people with middle and elderly, but in the presence of several provocative factors of coxarthrosis, young people and even children are inclined.
Symptoms
In order to respond in time to the development of the pathology, it is important to notice the characteristic symptoms that change with the progress of arthrosis.
The first and most important characteristic is the leg pain syndrome, which penetrates the inguinal region, gluteal muscles, sacrum, thigh and knee.The pain is exacerbated after exercise, with prolonged maintenance of standing and sitting positions.
Important!In the beginning, the pain may be insignificant and may not manifest in the pelvis at all, but for example in the knee.This fact complicates early diagnosis and diagnosis.
If the disease is not diagnosed on time, the patient will encounter similar symptoms of hip arthrosis as:
- severe pain in the groin with a step or support of the leg;
- a painful rough crunch when the thigh is diverted and walking (not to be confused with a click that is inherent in most healthy people);
- Adherence to the joint, limiting leg mobility;
- change in gait, lame, duck;
- shortening or lengthening of the limb;
- muscle atrophy;
- Fixing the legs in one position (ankylosis).
An important diagnostic sign of coxarthrosis is the physical restrictions on tilting forward, drawing the thigh to the side.
A patient with this diagnosis is difficult to tie the lace independently, to sit with wide legs, to sit deep.
There are 3 degrees osteoarthrosis of the acetabulum and hip head, which are characterized by the gradual destruction of the joint.Think about their characteristics below.
For the first stage of coxarthrosis, a slight destruction of cartilage is characterized, the joint is slightly narrowed.
At 2 stages, the destruction of cartilage tissue is noticeably enhanced, the first signs of the disease begin to disturb: pain, stiffness.
In 3 stages there is more serious damage to the hip joint.It is characterized by deep destruction of cartilage, bone deformity, rest pain.The disease completely destroys cartilage and deforms the femur.
The joint loses mobility, the foot is fixed and supports support.In this case, conservative therapy is powerless, surgical treatment is required to replace the joint.
Diagnostics
The diagnosis of the disease shows how much cartilage is affected and whether it is possible to cure hip arthrosis.
The success of therapy depends on when treatment began.
RemarkSThe last stage of coxarthrosis is not subject to conservative therapy and requires surgery.The diagnosis and treatment of the disease in the early stages of the disease increase the chances of recovery.
In order to diagnose, external examination is carried out, the degree of mobility of the hip joint is evaluated, a change in gait and the length of the legs.In order to confirm primary coxarthrosis, radiography, CT and MRI are prescribed.If the patient needs surgical treatment, urine, stool, blood, joint fluid is further taken.
The treatment of the disease
Coxarthrosis is a progressive disease.It is impossible to cure it once as acute respiratory infections and forget about the condition of their joints.
For the successful treatment of the deformation of hip arthrosis, 1, 2 and 3 degrees, an integrated approach, combining therapeutic exercises, medication, physiotherapy, change in the lifestyle of the patient, is required.
In extreme cases, the patient will need to resort to surgical treatment of coxarthrosis.The therapy method depends on the degree of disease.
Medication
The first thing that is prescribed to the patient diagnosed with osteoarthritis is anesthetic anti -inflammatory drugs with non -steroidal nature.They act directly on the focus of inflammation and have symptomatic treatment.
Remark!It is important to monitor the dose and duration of the course indicated by the doctor.Uncontrolled administration of NSAIDs leads to side effects.
Vasodilating drugs are also prescribed for coxarthrosis therapy.They are needed to increase blood flow to the patient, enhance cartilage nutrition.
Chondroprotectors are used to restore cartilage and joint mobility.Glucosamine and chondroitin sulfate are substances that stimulate the production of new building cells and suppress the effect of enzymes that destroy cartilage.
Massage
Massage for manual therapy or recovery is passive gymnastics for the affected joints.Thanks to the movement of massages, blood circulation and lymphatic drainage, the muscles, ligaments and tendons increase more elastic.This treatment approach helps reduce pain syndrome, enhance the effect of drug therapy and reduce the need for drugs.
Important!Massage should only be performed by a qualified specialist.Careless movements will lead to more soreness and joint injuries.
Medical physical education
Movement is the basis of life.Gymnastics for osteoarthritis of the hip bones is aimed at restoring the cartilage nutrition and joint mobility, strengthening the muscle corset.
Regular treatment for therapeutic gymnastics leads to a reduction in leg discomfort when walking.
Gymnastics allows you to treat hip pain at home.
All movements are aimed at treating and preventing 1 and 2 stages of osteoarthrosis of the hip joints.
Before you start hours, make sure there are no contraindications to the exercises:
- hypertension;
- critical days;
- infectious diseases;
- fever;
- recovery period after surgery of the organs of the abdominal cavity and breasts;
- inguinal and umbilical hernia;
- hernia on intervertebral discs;
- Acute inflammatory processes of internal organs or exacerbation of chronic diseases;
- Severe diseases of the cardiovascular and circulatory systems.
If during class some movement causes acute pain, it is most likely that it does not suit you, so it is better not to do it and exclude it from the complex.
Diet
Diet therapy for hip arthrosis joints is aimed at reducing and maintaining normal weight.
Excess weight increases the load of the spine and joints, creating an additional risk of developing diseases of the musculoskeletal system.
The basis of the diet is the moderate consumption of foods rich in vitamins and minerals.Food should be firm and contain the necessary components of cell construction: proteins, carbohydrates, fats.
Preferences should be given to plant foods: nuts, seeds, leafy vegetables, seasonal vegetables and fruits, low fat and fish meat, yogurt products with medium fat, legumes and cereals.
It is better to consume cow's milk in moderation.
It will be necessary to exclude fat, sharp, smoked, canned, fried, marinated dishes, semi -forgotten products, alcohol and coffee from the diet.
Harmful habits (smoking, drug addiction, overeating) will also have to be uprooted by their lifestyle as they carry the body, subjecting it to premature aging.
How to get rid of folk remedies
Homeopathy for hip coxarthrosis is one of the methods of folk therapy.Based on the natural components of homeopaths, medicines are created aimed at treating pathologies of the internal organs and the human skeleton.The peculiarity of homeopathic preparations for arthrosis is that they are able to restore the balance between the destruction of cartilage with enzymes and the renewal of its tissues.
Attention!Before treating your hip joint at home, you should be diagnosed with the disease.It is important to prevent the worsening of pathology as this can cost a person the ability to walk.
Homeopathic preparations, injections and ointments for the treatment of joints are selected based on the physical conditions of the environment and the localization of the disease.
A doctor is required before using the medicine!
Prevention
People who have a predisposition to this pathology should avoid stress, injuries, treat infectious diseases on time, exercise regularly, eat and spill completely.
In case of unpleasant sensations in the legs, it is recommended that you contact an orthopedist for diagnosis and treatment immediately.
Conclusion
Osteoarthritis of the hip joints is most often the subject of people over 45, athletes and children with congenital pathologies of the limbs.The disease destroys and deforms the joint, one experiences painful pain in the legs.Successful treatment of coxarthrosis requires the involvement of therapeutic exercises, medicines, lifestyle correction and patient weight and manual therapy.
Careful health attitude is the key to the endurance of the joints!Do not delay a visit to an orthopedist at the first symptoms of the disease.